Services
We have three coaching models to choose from.
Read below for more information and then select your package from our Shop or reach out for a free-consultation to get some help deciding what's right for you.
Monthly Coaching Subscription
10-Week Fitness & Nutrition Block
Executive Concierge
Service
Discover your full potential with our Monthly Coaching Subscription! Benefit from a tailored approach that features a 30-minute monthly session with Coach Ward to define and adjust your goals and strategies. In addition, you'll receive a personalized fitness and nutrition plan designed to fit your lifestyle, along with individual macros, meal plans, continuous support and regular check-ins, you'll be equipped to make lasting changes and reach your goals. Embark on this journey to a healthier you!
Designed for those who thrive on independence- Over the course of 10 weeks, you'll receive a personalized training and nutrition plan tailored to your specific goals. Following a one-hour consultation with Coach Ward, you'll gain a customized meal plan, supplement recommendations, and a training schedule that evolves with your progress. Plus, our handy cheat sheet of healthy meal templates will simplify your nutrition journey, keeping you on track professional guidance and sustainable strategies.
Experience unparalleled support with our Executive Concierge Service designed to keep you thriving as you grow your business. Receive a full nutrition plan and full exercise plan, complemented by daily habit check-ins, weekly progress reviews, and a monthly video call/in-person meeting—while enjoying unlimited access whenever you need. Benefit from expertly managed supplements, blood work, peptides, macros, and anti-aging regimes and protocols, all researched and planned for you. Whether you're at the business center in your hotel, enjoying drinks on vacation, or in the boardroom your well-being stays on track effortlessly.